Programs

One Membership. Every Program.

Jiu-jitsu, MMA & fitness, women's self-defense, and the wrestling room that sets us apart — all included at $99/month, no contracts. Start with whichever class sounds fun. Your first one is free.

  • Military-Owned & Operated
  • Free First Class — No Card Required
  • $99/mo Unlimited
  • No Contracts
Coach finishing an omoplata during a no-gi jiu-jitsu roll at Golden Oak Combat Club
Grappling

Brazilian Jiu-Jitsu

Gi and no-gi grappling for every level, led by a BJJ brown belt who has competed at the IBJJF No-Gi World Championships. Total beginners drill alongside competitors — with competition-team energy and zero ego. And because our jiu-jitsu classes run alongside wrestling, you'll build the takedown game most BJJ gyms can't teach.

Who it's for

First-timers who've never worn a gi, hobbyists who want sharp technique, and competitors who want hard rounds and a real wrestling base.

When

  • Monday & Thursday — 5:00 PM
  • Tuesday — 6:00 PM
  • Wednesday — 7:00 PM
  • Open mat Saturday 4:00–6:00 PM for extra rolls

Claim Your Free First Class

Coach walking members through striking technique during an MMA class
Striking & Conditioning

MMA & Fitness

Not a cardio-kickboxing gimmick. You'll learn real striking and MMA technique — our head wrestling coach is a former MMA fighter — and get in the best shape of your life as a side effect. Every class is scaled to your level — show up out of shape and we'll meet you there.

Who it's for

Anyone who wants to hit pads, learn to fight, or trade the treadmill for training that actually teaches you something.

When

  • Monday — 6:00 PM
  • Tuesday — 7:00 PM
  • Wednesday — 5:00 PM
  • Friday — 7:00–10:00 AM open mat & conditioning

Claim Your Free First Class

A member throwing punches into a coach's mitts during women's self-defense class
Led by Coach Dakota

Women's Self-Defense

Practical, tested self-defense skills in a supportive environment — no intimidation, no experience needed. Dakota builds the kind of room where women of every level leave stronger, more capable, and more prepared. Private weekend lessons are also available.

Who it's for

Women who want real skills and real confidence, whether you've trained before or you're walking onto a mat for the first time.

When

  • Thursday — 6:00 PM
  • Saturday — 8:00–10:00 AM
  • Private lessons by appointment

Claim Your Free First Class

Two wrestlers locked up in a standing scramble during a wrestling class Our Specialty
The Flagship

Wrestling

The program that sets Golden Oak apart. Adult wrestling and takedowns for BJJ grapplers, youth and scholastic training, and a girls wrestling program in the works — led by a collegiate wrestler and Army Combatives certified coach. It gets its own page.

Explore the wrestling room

Your First Class Is Free.

No card. No contract. No experience needed. Pick a program above, walk in, and see why people stay.

Book Your Free Class Or call / text (330) 915-0201